Improve Core Strength &Posture
Pilates
Based Exercise Classes

Fillongley Village Hall

Tuesdays
6:30pm – 7:30pm

Stretch and strengthen your body, correct your alignment to reduce posture related aches and pains.
Pilates improves core stability which acts as the foundation for all movement. Mixed ability classes

For more information
Call Audrajean on 07983 025410